While the cause of chronic fatigue syndrome is not known, herbal remedies are becoming more and more popular as an effective form of alternative therapy. They are especially beneficial when it comes to encouraging the strength of the immune system and fighting different types of viruses.
Green tea is also antibacterial and the trace element fluorine helps to fight tooth decay. Just one cup of tea a day will be beneficial in the prevention of decay. Green tea is also ideal after dinner as a palette cleanser.
Rooibos or Red Bush Tea as it is also known is not a true tea but an herb which is indigenous to the Cederburg area of South Africa. Due to its widely publicized health benefits it has grown into a billion dollar export industry since the mid twentieth century.
Medicinal Herbs
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